Wed, Jan 08
|Millhurst Community Hall
Unwind, Restore, Renew: Adapted Yoga for Strength and Stretch with Candy
A gentle class focused on building strength and flexibility with modifications for all levels. Release tension, increase flexibility, and promote relaxation for overall well-being. Starting at $60 for 8 weeks starting Jan 6, 2025. Drop-ins welcome for $10 on-site.
Time & Location
Jan 08, 2025, 5:00 p.m. – Feb 26, 2025, 6:00 p.m.
Millhurst Community Hall, 5811 19a Ave NW, Edmonton, AB T6L 4J8, Canada
About the event
Join us from 5:00 pm - 6:00 pm on Wednesdays for a yoga class that is great for beginners with options given for those with more experience. This gentle yet empowering class is designed to help you unwind, restore balance, and renew both your body and mind. With a focus on strength-building and deep stretching, each session offers modifications to suit all levels of practice, from beginners to seasoned yogis. Whether you're looking to release tension, increase flexibility, or build strength, this class provides an approach to yoga, promoting overall well-being and relaxation.
Every Wednesday during January 8th till February 26th (8 weeks).
Cost $60 with Millhurst membership and $70 without membership for 8 weeks.
Community membership proof required if purchasing a membership discount price.
Drop-ins welcome for $10.00 on site
Please bring a mat, towel and water bottle to class.
Tickets
Register!
From $60.00 to $70.00- $60.00
- $70.00
Total
$0.00