This beginner yoga class will be a combination of Vinyasa and Hatha yoga. A combination of postures done in a flowing sequence with the slower pace of holding a yoga pose.
Set Up: Yoga Mat, Water Bottle & Large Towel
A rag rug is made out of your leftover fabric scraps, and in this program using 100% cotton sheets! It's a great and fun way to recycle and repurpose. Two different times to choose from as you learn how to create your own rag rug. This is a skill building program to get you started and then finish the project at home in your free time. Price includes needle that you will take home. You supply 100% cotton sheet and scissors.
POSTPONED DUE to COVOID - 19
This project will be finished with wire and might be the right piece to add to your decor or maybe even a gift for dad, either as a something dad does with a child, or maybe mom and child. Time together working on projects can sometimes be as great as the gift itself.